Classes & Pricing
Broaden Your Fitness Horizons and Glide Over New Peaks!
— Glide fitness
We offer classes at North Country Climbing & Studium Fitness!
Class Pricing
Aerial Silks Class
North Country Climbing
$28
/class
Includes:
✓
35 ft ceilings to climb as high as you want
✓
For beginners and developing more advanced skills
✓
Small student-to-instructor ratios
✓
North Country Climbing Members get a discount
✓
No expiration on passes
Aerial Silks Class Pass
North Country Climbing
$120
for five classes
Includes:
✓
Everything included in the Aerial Silks Class, with more classes!
✓
Discounted classes for purchasing the class pass
✓
North Country Climbing Members get a discount
Barre Class
Studium Fitness
$28
/class
Includes:
✓
Combined Pilates and strength training
✓
Ballet-inspired moves
✓
Low impact, high intensity
✓
Full-body workout
✓
Membership and class pass options available through Studium
Aerial Silks Conditioning Class
Studium Fitness
$28
/class
Includes:
✓
Strength and conditioning
✓
Building strength that transfers to acrobatic aerial silks
✓
Expert guidance
✓
Membership and class pass options available through Studium
— North Country Climbing & Studium Fitness
Aerial Silks Class Description
About Aerial Silks Classes
Grow stronger, refine technique, and expand your aerial skills through two complementary silks offerings—one focused on building strength and conditioning, and the other on learning sequences, new skills, and drops.
Skills, Sequences & Drops
At North Country Climbing
- Learn new skills, transitions, and flowing sequences.
- Practice safe, level-appropriate drops and dynamic movement.
- Develop confidence, creativity, and aerial vocabulary.
Silks Strength & Conditioning
At Studium Fitness
- Build grip, core, and full-body strength for silks.
- Practice foundational drills and technique refinement.
- Improve endurance and aerial control.
— Studium Fitness
Barre Class Description
About Barre Classes
Experience a low-impact, high-intensity workout that fuses Pilates, strength training, and ballet-inspired movement for a full-body burn. This class builds control, endurance, and functional strength without stressing your joints. Membership and class pass options are available through Studium Fitness.
“Alicia is a great aerial silks instructor & truly loves her craft. She knows the importance of continuing her own education in the field and is consistent with her own practice.
She has been training a friends teenage daughter for a few years now. I was impressed after watching how she patiently and skillfully worked with them on their technique & especially in seeing the end results in their showcases.
I started training with her a few months ago while wanting to tackle these same amazing tricks and get a fantastic workout at the same time. She is thorough with cuing, which is extremely important, willing to repeatedly show the techniques when we question a movement & super supportive while we are trying to maneuver through a new move. She is conscientious of safety protocols both with equipment and our usage of the silks.
Alicia is always on time and ready for our sessions and while stressing the importance of practicing “the basics”, she always keeps class fresh with a new trick or two.
I would highly encourage anyone interested to definitely try her classes and stick with it, it gets more fun as you go!”
– Nikki T.
Questions?
Not sure which class is right for you? Curious about our youth programs? Reach out anytime with questions or concerns — we’re here to help!
Learn About Alicia
Owner of Glide Fitness